Slim Sissy Tips
Slim Sissy Tips
One of the many rarified thrills of being a tease princess femdom, is getting a new cross dressing girlfriend. This post is for my frilly sissy Sandra. She wants to be sure she can complete her corset training despite the ensuing holidays.
*Stay well hydrated especially before you eat. It’s ideal to have a cup of water first to give you a sense of fullness.
*You can still indulge a little since it’s about moderation not total elimination. Have healthy snacks at hand or eat a little before a big holiday meal to curb your appetite.
*Grazing little meals throughout the day is easier for your system to metabolize than fewer large servings. Focus on a protein rich breakfast/brunch that you can easily burn off throughout the day as opposed to consuming more calories in the evening when you are ready to wind down.
*Fuel your body with food that will give you energy. Iron rich leafy greens, protein-packed beans and low-fat cottage cheese are all great sources to leave your tummy sated and happy.
*Carrots and other fresh cut veggies can be made even better with healthy tzatiki or hummus as opposed to rich dips.
https://www.yummly.com/recipes/low-fat-tzatziki-sauce
https://mideastfood.about.com/od/hummusrecipes/r/hummus_yogurt.htm
*Personally I don’t think it’s necessary or healthy to nix breads and pastas from your diet. The Mediterranean diet surely worked for Sofia Loren. As long as you don’t have any allergies you can enjoy multi-grain versions and even white on occasion. Yes, the starch is processed like sugar in the body but it’s still better for you than all the corn syrup infused options of say, salad dressing-drenched salad. Dressing is ok –but it can be rich and served in several more servings than necessary for flavor. So getting it on the side is best in order to portion control the amount you use.
*Fruit juice is fine to drink but keep in mind the body doesn’t process liquid calories like that the same way it would fresh fruit. So it may leave you hungrier than consuming fruit in solid form. The very act of chewing signals to the stomach that food is on its way which helps prevent excessive overconsumption.
*Still in need of some stimulation for your oral fixation? Well then a little cum eating humiliation will be sure to fill you up and burn some serious calories. Cure the craving by slurping up that cock nectar!
This posting really stand out, Ms Fiona. Most of the ladies are writing about naughty gifts, blue balls, and jingling. Myself included. You wrote something really helpful for the sissies. It is awful for us girls to get through the holiday season and keep our figures slim and trim. I know your sissies will be grateful to you for this great advice. Happy holidays!
Thanks so much Vixen Violet! Although I have to give Sandra credit for the idea. 😉
Great post about staying slim!!!with holidays the weight gain is to much with all the fatty sweats as well as others. This holiday season is about staying lean and slim fir me not eating and getting fat. It’s to hard to gain all the weight and spend 3-4 months trying to lose it by summer time. The best way to stay lean and in shape is to be lean and in shape.
So true! Winter does seem to whoosh on by quickly and before we know it, it’s swimsuit season. 🙂
What a lovely and thoughtful post, Ms. Fiona – and SO very helpful for all of us at this time of year that encourages and pushes upon us overindulgence across the board. As Ms. Violet said, your post definitely commands attention, as being a stand-out – and now you have my brain ticking away, asking myself if I have been mindful of your suggestions myself.
If I might add something I find to be personally very helpful (and a good idea for those who snub water): I am a hot tea fanatic, and I keep a horde of various types of tea leaves and blends. When temptation is creeping around and taunting my palate, I will gravitate toward my different green teas, as they will give you that filling sensation as you mentioned water does, AND green tea ramps up your metabolism, helping you keep that svelte figure. I rarely ever sweeten my hot teas at all, but use honey now and again if I feel I need a hint of sweetness. If you’re a tea drinker, Ms. Fiona, I have some wonderful and very tasty suggestions I would be happy to share with you. 🙂
Thanks again for this most helpful post!
Oh you are so right Empress Emma Jane, excellent addition to the list. The perfect combo of benefits for the tummy plus it tastes so very yummy! Good idea on the honey as a healthy alternative to sugar like you mentioned as well.
Have you ever tried Oolong tea? I just did recently & it was delish! It’s reputedly great for the waistline as well. It comes from the same plant as green and black tea but it differs in how it’s processed (partially fermented).
I LOVE oolong tea and actually have a fantastic blended tea with which I am currently obsessed. It’s the Maharaja Chai Oolong / Samurai Chai Maté blend made by Teavana – and it truly is tea Nirvana! It is SO flavorful that it requires absolutely nothing added to it! Of course, I love chai anything -tea, coffee, ice cream, whatever!
Between the oolong and the mate, you have an array of health benefits, weight control being a benefit of both. On top of the tummy control, the oolong is great for your skin, helps manage stress, and flushes toxins from your bod; the maté aids in digestion, increases your body’s ability to effectively use carbs (more energy!), and is loaded with antioxidants. I suppose it’s a perfect blend for a healthy holiday season!
What kind of oolong did you have? Are you a big tea drinker or do you just take it by spells?
And yes I would love some tea tips as to your faves! 🙂
Oooo I think I found a new brew buddy!
It was Organic Makaibari Estate Oolong Tea by Arbor Teas. My Sissy Sadie also gave me some amazing teas that I’m thoroughly loving as well.
Sometimes I like stevia or agava nectar for my teas for a change of pace but honey is my go-to fave. Unless it’s Formosan Lapsang Souchong which I like straight up or the delectable Caramel Vanilla Cuppa Cake which is already sweet.
I got addicted to tea when a friend recommended passion flower tea for its gentle sedative and antispasmodic effects. Then in high I worked at a herb store and went further down the rabbit hole of herbal teas. lol Addicted ever since.
I am so glad you mentioned teas since it got me thinking of some of the herbalist custom- concocted blend. One in particular is apropos to this post. It was made by one of my fave tea ladies there and it had red clover, chickweed, gymnema (which cuts sugar craving), rosehips, lemongrass, and fennel which are all healthful for the body and help ease an overeager appetite.
We totally need to have a mistress tea party! If you are ever in the DC/VA area there are a local chain of teahouses called Teaism that are remarkable. We can go and have a fun meeting of the mistress minds over a cup. 😉
I’m huge tea drinker also! The green tea, how many glasses do both of you drink a day? As stated in post the holidays are great but also a time to get fat and gain to much weight. I’ve bodybuilders for 6 years so I know about the dieting and I’m thinking of going back to that diet. Fellow bodybuilders told me to bulk then get cut. I did that and I got to fat while they stayed lean year round and as result I got beat and cut off all ties to them as they lied to me and stopped bodybuilding. I won 5 shows as it should’ve been 10. I still want to be lean so I can fit into women’s clothes,dresses,yoga pants,bras,panties,slips. I’ve been dressing since 1998 and it’s to hot and addicting to stop. With mistresses such as you into doing this to guys it’s what I want and need! Great post on staying slim!!!!
I drink 1-2 cups a day. It varies. I like it iced in the Summer. ;)And thanks doll
I’m sure you still looked amazing regardless of the attempted sabotage.
Great advice! Especially around this time of the year. I would also add: choose one thing that you are going to indulge in. If you love sweets, then choose your favorite. If you love a good cocktail or a glass of wine, make it count and pick what you really like. If you like booze and sweets, you may have to make a hard decision. Decide to have one or the other. I myself actually love real food, I would choose a meal over sweets any day. But I do love a good cocktail! 😉
Great Idea! I will have to try this for sure since I do have to admit to having a sweet tooth and salty tooth…and a cocktail tooth and maybe even a spicy tooth lol
I did look amazing despite what happened. I realized it was time to get out and I did just that. It’s been 10 years since I won but those people who i thought were my friends never were. They were scumbags and I haven’t spoken to them nor seen them which is just fine with me. As for tips the only time you should indulge is your birthday/Christmas Eve/day, thanksgiving/ and maybe New Year’s Eve/day that’s it for me anyway. If you don’t go out you don’t have to worry about this. I’m not into going out anymore as it’s expensive, dangerous and a waste of time. I’d rather work out and be in shape year round.
I’m sure you look great 😉